Services
Individual Counseling
Are you feeling broken, down or depressed? Do you find it difficult to enjoy tasks you previously enjoyed? Is life draining and causing you distress?
Often times we find so many reasons to put off our healing. We always think, "Tomorrow will be better." or "I'll set aside time." But time eludes us.
In today's fast paced world, we are often so busy taking care of others, we put ourselves last. Addressing our own needs and taking care of ourselves is commonly placed last. However, after so long it begins to affect our relationships, our commitments and our overall functionality.
Individual Counseling can be that time for yourself you have neglected for so long. You don't have to keep feeling this way! You can feel better and change your life by taking this first step and building a better you.
Please call me today. I am happy to help you.
Jessica Panaich Ed.S., LMHC
Parent Support Group
Do you have a child diagnosed with ADHD and/or Oppositional Defiant Disorder? Parenting can often be exhausting. We work so hard to give our children the opportunities and support they need. But having a child that struggles with emotional dysregulation, impulsivity, attention deficit and opposition can make life three time as hard. Have you had someone question your parenting? How rude! Who are outsiders to tell you what's best for your child? If you are interested in a support group that educates, supports, lifts up and provides resources to hard working parents like yourself, click on the groups tab under services and send your info!
Parenting Education Groups
Looking for parenting education course that teaches essential and easy to use parenting skills as well as providing support for parents like yourself? Click on the groups tab under "Services" and send your information. I will reach out to you prior to the start of the next group.
Telehealth
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Doxy.me is a free and secure server making it easy for health care providers to provide services to their clients outside of the clinical setting.
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Telehealth should compliment, not replace, traditional care delivery.
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No special hardware or software is necessary- to participate, all you need is a link to lead you into the providers virtual waiting room.
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Doxy.me is compliant with HIPAA and HITECH requirements.
Contact me to schedule an appointment, and I will send you a link to enter the session. Simple!
